Place a quarter stick of butter in medium to large sauce pan or wok
Melt on medium
Crush four cloves of garlic into butter and cook
Add a teaspoon of brown rice flour
Add 1-1/2 teaspoons salt
Add 1/4 teaspoon pepper
Add 1/3 - 1/2 cup almond milk or regular milk
Mix in Veggies....
frozen anything
fresh corn cut off the cob or any other quick cooking vegetables.
Cook until desired
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