Peel and chop ends off four to five carrots
Peel one medium to large orange
Juice the carrots and orange
Poor juice into blender with half the pulp
Add one or two bananas
Quarter cup of peanut butter
Quarter cup of ground flaxseed
One half cup of oatmeal
Purée
Add kale, spinach, or other greens
Purée
Ice crush lots of ice and frozen berries
No comments:
Post a Comment